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Angela Gardebrecht


Hey, what's up? I'm Angela and I have been working in the criminal justice and social services fields since 2004. My ultimate goal is to provide a safe and supportive space for you. There we can learn more about the real you, maybe even discover who “you” are for the first time, and explore how to value yourself. I do this by providing psychoeducation, challenging negative self talk, and teaching self-compassion.

I enjoy working with adults struggling with all things trauma, anxiety, and depression. If you have ever wondered whether your experience is “bad enough” to deserve safe and healthy support, the answer is, 1,000% yes! Your trauma is valid. Your feelings are valid. Your experiences are valid.

I find that using a genuine, lighthearted yet straightforward, and strength-based approach is the most effective way to work together. My goal isn’t to waste your time. My goal is to help you achieve what it is you came here for--because you are worth it and I believe in you.

If you and I pair up, there’s a great possibility you’ll laugh, and probably cry, and definitely hear me say, “it’s not 'fake it til you make it', it’s 'believe it til you become it' ” and “please try to give yourself some grace”. Now let’s get 'er done!


Age 18+, Therapist, First Responder, Healthcare Worker, Veterans

Areas of Concern: 

Depression, Trauma/PTSD, Adjustment Disorder, Emotion Regulation, ADHD, Domestic Violence, Anxiety/Generalized Anxiety, Sexual Assault


CBT - Cognitive Behavioral Therapy, DBT - Dialectical Behavior Therapy, PE - Prolonged Exposure, M.I. - Motivational Interviewing, ERP - Exposure and Response Prevention



Contact Angela

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