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Cindy Halford

MSE, LPC

I truly believe that each person is doing the best they can with what they know. My goal is to build and expand what you know, along with identifying what may be holding you back from where you want to be. I aim to create a safe, healing environment that is warm, collaborative, relaxed, respectful and client centered.

My therapeutic approach is eclectic; pulling from CBT, Strengths-Based, Person-Centered, Family Systems, and Trauma-Informed Care. I also have training in the following areas: Brainspotting (BSP), Internal Family Systems (IFS), Faith Based Therapy and Tapping/Emotional Freedom Technique (EFT). Brainspotting is a therapeutic approach that can be helpful for anyone who is feeling stuck, struggling with unresolved trauma, wanting to change unhealthy thought patterns, and much more. People often try Brainspotting when traditional talk therapy has not been effective.

My areas of Specialty are Anxiety Disorders, Trauma, PTSD and Acute Stress Disorder, Depression, Life Changes/Transitions, Stress Management, Parenting Struggles and Support and Anger Management.

I would love to have the opportunity to work with you.

Populations: 

Age 18+, Therapist, First Responder, Healthcare Worker, Veterans

Areas of Concern: 

Adjustment Disorder, Anxiety/Generalized Anxiety, Depression, Emotion Regulation, Trauma/PTSD

Approaches:

CBT - Cognitive Behavioral Therapy, DBT - Dialectical Behavior Therapy, IFS - Internal Family Systems

Location(s):

Appleton

Contact Cindy

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